Transform your Life and bring more happiness to your life.
about the workshop
Overview
Are you living day-to-day and feel stressed or somehow dissatisfied? Do you sometimes think there is more to life but you are unsure how to change? This common struggle can lead to a life of routine and regret, as the years slip by without truly connecting to what makes you feel alive and fulfilled.
🌟 Our workshop "Transform your Life" is your opportunity to break free from this cycle.
With a unique blend of traditional Yoga and Transformational Coaching techniques, we'll guide you through impactful and effective exercises to set you on a more aware, meaningful and joyful life.
The main topics are
👉🏻 Get grounded, more relaxed and connected to your body. This is the foundation for change.
👉🏻 Increase your awareness (of your actions, thoughts, emotions, beliefs, habits,...) in order to re-direct your actions and life to where you want.
👉🏻 Transform negative thought patterns into positive ones guiding your life.
👉🏻 Open your heart and connect more to yourself and others.
👉🏻 Connect to your soul and your true purpose.
👉🏻 Increase your energy level to achieve your goals.
What to expect:
Breathwork and Meditation
Breathwork and Meditation
Breathwork and Meditation
Breathwork based on authentic Himalayan teachings, aimed to reset your nervous system, clear your mind, and transform your negative patterns. A selection of quiet, guided and active meditations to increase awareness.
Activation Exercises
Breathwork and Meditation
Breathwork and Meditation
Engage in practices that spark your inner passion, increase your energy level and awaken your spirit.
Insightful Guidance
Breathwork and Meditation
Insightful Guidance
Dive into methods and reflective practices to connect with your heart and discover your purpose.
Practical methods
Community Connection:
Insightful Guidance
Practical methods you can use every day to live the life you want.
Planning next steps
Community Connection:
Community Connection:
Create a plan with actionable steps to embark on the right path.
Community Connection:
Community Connection:
Community Connection:
Build bonds with like-minded individuals who are on the same path, offering support and encouragement as you grow together.
About us
Oliver
Arianna
Arianna
Oliver is a certified coach and trainer with a strong background in transformational work.
After many years of working for large corporations, he decided that there must be more to life and found his meaning as coach and trainer helping people to grow.
He has transformed his life more than once: from corporate employee to entrepreneur, fro
Oliver is a certified coach and trainer with a strong background in transformational work.
After many years of working for large corporations, he decided that there must be more to life and found his meaning as coach and trainer helping people to grow.
He has transformed his life more than once: from corporate employee to entrepreneur, from manager to trainer/coach, from local resident to global citizen and from aiming at external goals to looking inward.
His motivation: 'Helping you to spread your wings and fly to where you want to be.'
Arianna
Arianna
Arianna
Arianna is a Yoga teacher and passionate about personal development. Since she embraced the path of Yoga 6 years ago, she never stopped learning and practicing. She got certified in Hatha-Vinyasa Krama, Traditional Hatha Yoga (Moon Sun Fire Method) and she is currently on an advanced 300hr to dive deeper into advanced meditation techn
Arianna is a Yoga teacher and passionate about personal development. Since she embraced the path of Yoga 6 years ago, she never stopped learning and practicing. She got certified in Hatha-Vinyasa Krama, Traditional Hatha Yoga (Moon Sun Fire Method) and she is currently on an advanced 300hr to dive deeper into advanced meditation techniques and traditional tantra (Sri Vidya Lineage).
Her mission is to empower spiritual seekers from all over the world on their self-realization journey.